Posted 3 years ago by Lori Scholle
Summertime is hot! With all of the activities that kids enjoy outdoors it is helpful to have fun and healthy ways to cool off. A popsicle is an excellent way to cool you off and provide some hydration. Store bought popsicles are easy but you risk giving your children artificial dyes and a whole lot […]
Posted 3 years ago by Lori Scholle
Taking a road trip with the family is a time honored ritual of summer that almost all families have experienced before and are likely to do again this summer. Planning for healthy eating while on the road seems impossible to achieve. Most road trips are taken along interstate routes and the food choices at the […]
Posted 3 years ago by Lori Scholle
Summer time is just around the corner and the thought of cooking over a hot stove is not usually how we see ourselves spending our free time. Grilling meals is a great way to beat the heat and enjoy time outdoors with your family. There are several things that you can grill for a fantastic, […]
Posted 3 years ago by Lori Scholle
This spring was an unusual one here in Georgia. In our house I attempted to put away long pants and sleeves on more than one occasion only to have to drag them back out again. Now that we are in May the weather has turned HOT overnight and will take us some time to adjust to […]
Posted 3 years ago by Lori Scholle
Parents have many responsibilities when it comes to raising their children. Among these responsibilities is making sure their children grow up healthy and strong, that they do well is school and that they learn to care for themselves when they become grown ups. Taking care of yourself as a grown up includes having good personal hygiene, eating healthy foods […]
Posted 3 years ago by Lori Scholle
It is a Tuesday night and everyone has had a busy day – the children went to school, mom and dad went to work and even though everyone’s school and work day is over there is still a 6:00pm soccer practice to go to. Sound familiar? Why soccer leagues schedule practices during the week at the […]
Posted 3 years ago by Lori Scholle
Are you looking for a quick complete breakfast that you can take with you while you rush out the door in the morning? Smoothies can provide a complete meal in a glass if their ingredients are healthful. Here are some of our favorite healthy breakfast smoothie recipes that you might like to try! Please note […]