A woman’s nutritional needs are unique and change during the many different stages of life. During childbearing years, a woman’s diet and nutrition play an important role in fertility, a healthy pregnancy, successful breastfeeding and prevention of chronic disease. During the post-childbearing years, a woman’s nutritional needs remain very important to overall health and well-being, but these needs change as do our bodies. Maintaining optimal health and nutrition is essential for a positive life experience during all stages of a woman’s life.
These days, women can be vibrant and productive throughout their lives. But most women focus more on the well being of family members and/or their work-lives than they do on their own well being, making self-care an afterthought. Most women are also aware that nutrition is a key factor in improving and maintaining good health. To be at their best physically, mentally and emotionally, women need a balanced diet with foods that are rich in the nutrients their bodies need. Due to the many demands on their time — as wives, mothers, grandmothers and daughters — women often find that they need support to learn and maintain balanced nutrition to achieve optimal health at every age.
Scholle Family Nutrition recognizes that each woman has her own goals when it comes to nutrition and is proud to offer individualized counseling and education on a variety of topics of interest to women.
In the comfort of your home or any location you would like, we will consult with you on these important issues: